1 Cup of hot water / 1 tbsp of honey / 1 tbsp of lemon / 1 tbsp of cinnamon
LEMON boosts your metabolism
1 glass of water / 2 tsp of lemon juice / 1 tsp of raw honey
Drink this in the morning on an empty stomach.
CINAMON – reduce your waistline with this. Cinnamon tea stabilizes blood sugar levels so you feel satisfied and have fewer cravings.
1 cup of boiling hot water / 1 tbsp of raw honey / 1 tsp of cinnamon
Drink 1/2 cup in the morning on an empty stomach and 1/2 cup 45 minutes after dinner.